Tag Archives: Percussive Massagers

Thumper Massagers: Regular Massage Can Lower Your Blood Pressure

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Thumper Professional Massager

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Thumper Maxi Pro

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Massage Therapy Lowers Blood Pressure

High blood pressure has more misconceptions than nearly any other medical condition.

Here are some common misconceptions according to the American Heart Association:

Myth:  High blood pressure has many symptoms
Fact:  High blood pressure has NO symptoms. That’s why it’s often called the silent killer.

Myth:  High blood pressure is a man’s problem
Fact:  High blood pressure can be anyone’s problem. In fact, women need to be aware of certain things that may put them at greater risk than men

Myth:  You don’t need to have your high blood pressure checked until you reach middle age.
Fact:  Children as young as six can have high blood pressure. It’s a good idea to start having your blood pressure checked at an early age.

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Theraputic Massage

One effective way to stave off high blood pressure naturally is massage therapy.

Long-term studies have shown that a consistent massage program can decrease diastolic and systolic blood pressure; decrease salivary and urinary cortisol stress-hormone levels; and lower sources for depression, anxiety and hostility.

If you or someone you know is looking for natural ways to help lower blood pressure, please visit our Thumper Massager page to learn more.

Benefits of Lower Blood Pressure

  • Lower depression, anxiety, and hostility
  • Keeps stress hormone levels under control
  • Low blood pressure can contribute to lowering the odds of having a heart attack, kidney failure, or a stroke

We have no illusions about the reality of somebody being able to afford a daily massage from a professional masseuse, but the next best thing is a massage with a Thumper Professional Massager.

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A full-body deep tissue massage with the Thumper Maxi Pro

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Deep Penetrating Massage

Thumper Professional Massager

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Thumper Massagers: The Consequences of Stress

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Thumper Full Body Massagers

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Thumper Maxi Pro

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The Consequences of Stress

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Stress Related Problems

Experts estimate that 80 to 90 percent of disease is stress-related.

Massage and bodywork is there to combat that frightening number by helping us remember what it means to relax.

The physical changes massage brings to your body can have a positive effect in many areas of your life.

Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you to sleep better and can increase your concentration.

It reduces fatigue and gives you more energy to handle stressful situations.

Massage is a perfect elixir for good health, but it can also provide an integration of body and mind.

By producing a meditative state or heightened awareness of living in the present moment, massage can provide emotional and spiritual balance, bringing with it true relaxation and peace.

The incredible benefits of massage are doubly powerful if taken in regular “doses.”

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Yin and Yang

Dr. Maria Hernandez-Reif, from the Touch Research Institute (TRI) at the University of Miami, is known for her massage research, along with colleague Tiffany Field.

Together, they and other researchers have done outstanding work proving the value of massage.

While their studies have shown we can benefit from massage even in small doses (15 minutes of chair massage or a half-hour table session), Hernandez-Reif says they know from their research that receiving bodywork 2-3 times a week is highly beneficial.

And if we lived in a fantasy world, Hernandez-Reif has the answer…

“I feel a daily massage is optimal.”

What you might find incredible is that Dr. Hernandez-Reif’s fantasy can become an everyday reality with a Thumper Massager.

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A full-body deep tissue massage with the Thumper Maxi Pro

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Deep Penetrating Massage

Thumper Full Body Massagers

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Thumper Massager: 5 Types Of Thumper Massagers

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There Are 5 Types Of Thumper Massagers To Choose From

 

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The Maxi Pro

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The full size Professional Thumper® is ideal for 2 person use (eg. doctor – patient). A full-body Thumper massage takes only about 5 minutes, leaving the patient completely relaxed.

It has 8 massage spheres and pulses 27 times per second. Its large size allows you to massage both thighs, calves, feet or paraspinal muscles at once.

It weighs 7 pounds (3.2kg) which provides all the necessary force to provide a sensational massage! There is no pressing and prodding. Just park it on the muscle area of choice and relax.

And for all of you professionals who have tired hands of using massagers all day on your patients, the Thumper has no kickback in the handles.

For more than 30 years Thumper Professional Massager has been the first choice of chiropractors, massage therapists and sports trainers in treating muscles aches and tension.

You feel a Thumper massage throughout your body, not just on the surface of your skin. Eight anatomically-designed massaging spheres pivot up and down a full 1/4 inch, twenty-seven times per second.

Thumper’s percussive energy penetrates through all muscle layers. Reaching down to untie the knots. Giving you the good, healthy feeling of a head-to-toe professional massage.

A power adjustment lets you select the intensity that’s best for you by allowing for both thick and thin muscles. Thumper works through your clothing and will not create itching.

A deep massage, with no work. Thumper does the work, not you. Just ‘park’ Thumper on your legs, thighs, back or shoulders. No need to press down – Thumper’s 7 lb. (3.2 kg) weight provides all the necessary force. (In fact, it’s action and effectiveness is diminished by extra pressure.)

A Thumper massage is fast: its large-area coverage massages both groups of paraspinal muscles simultaneously; lets you treat both thighs or calves at once. A full-body massage takes only 5-8 minutes. Small areas can be reached by tilting Thumper, using a single massage sphere.

Safe and Comfortable. Used properly, there’s no itching or pain with Thumper. Because 95% of its energy is directed through the massage spheres instead of to the handles, operator vibration is negligible, with no ‘kick-back’.

Whether you’re massaging yourself or others, Thumper is easy to control. And a built in safety buffering mechanism prevents you from hurting yourself, even if you inadvertently apply extra pressure.

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The Mini Pro 2

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Professional-Strength Power in a Personal Size

A lot of power in a little package, The Mini Pro2 is a professional strength massager in a personal, self-use size. Using the same patented Thumper® percussive action, the Mini Pro2 was designed for those hard to reach areas like the shoulders and mid-back. Weighing only 3 pounds (1.4 kg), the Mini Pro2 has three electronically regulated power settings for use on both thick and thin muscles. It’s perfect for packing and travel.

While the full size Professional Thumper is ideal for 2 person use (doctor – patient), the new Mini Pro2 Thumper is smaller, lighter and designed specifically for self-application. A professional-strength massager in a personal, self-use size.

For those hard-to-reach areas like the shoulders and midback. For those thinner spots or for use on children and the elderly. For easy packing and travel.

Like father like son: Using the same patented Thumper action (direct drive percussion) but weighing only 3 lbs. (1.4 kg), the new Mini Pro2 has 3 electronically regulated power settings for use on both thick and thin muscles. Use it on low for the rib cage or on children and elderly, where the full size Thumper may be too overpowering.

Use it on medium or high for the thighs and calves, on larger, thicker muscles. It’s fully adjustable to the person or body-part you wish to thump! Easily penetrates even the thickest of muscles. Both thick and thin muscles, both adults and children.

Three power settings let you choose just the strength you want. Balanced output: 95% of Mini Pro2′s output energy is directed through the massage spheres, with no ‘kick-back’ to the handle. Works through clothing. Two anatomically-designed massage spheres pivot up and down a full 1/4″ (6.35 mm), adjustable from 20 to 40 times per second producing deep penetrating waves to release tension and knots.

A deep tissue massage, with no work: Thumper Mini Pro2 does the work, not you. Just ‘park’ Mini Pro2 on your shoulders, legs or back. No need to dig in – Mini Pro2′s weight provides all the necessary force. [in fact, it's action and effectiveness is diminished by excessive pressure.] Rest the Mini Pro2 on your shoulders to release tightness caused by daily stress.

For tired, aching feet, simply place Mini Pro2 on a couch and relax your feet against it. In seconds – blissful relief, like walking on air. As a bodyworker recently told us, “thank you for making a massager that not only can I use on my clients, but at the end of a long day I can use it on myself – by myself. It really works!” The Thumper Mini Pro2: a lot of power in a little package. No wonder other vibrators are feeling shaky.

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The Sport

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Massager with Muscle® for Active Lifestyles

Thumper® Massagers are unique, and unlike any other massager in the world. If you are looking for a quality massager for non-professional use that is cost-effective yet provides the health and therapy benefits of deep muscle massage then the new Thumper Sport is for you!

Thumper Sport is considered to be the ultimate percussion massager for home use.

Thumper Sport is a conveniently priced, portable, “feel good” massager. It was developed for active individuals who need to relax their muscles after exercise and for those who don’t get enough exercise and need to improve their circulation. Based on the world famous Thumper Mini Pro, the Thumper Sport has several unique features that set it apart from the competition.

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The Versa Pro

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Professional-Strength Lower Body Massager

The Versa Pro is the best total body massager made! For your legs and hips, your back, your hands and arms, and your feet. It has 13 different massage settings, a remote control and 7 auto programs. There is not a massager like this anywhere. People love it because they do not need to hold the machine. The foundation of the Thumper® family.

Strong, Fast, Deep-Down Relief From Lower-Body Muscular Tension
From the famous family of Thumper Professional Strength Massagers, Versa Pro is a whole new way to release muscular tension and invigorate your tired, aching body.

Versa Pro Does All The Work For You
You just sit back and relax. Just rest your feet, calves, thighs or lower back against the Versa Pro and let the healing begin.

Choose any one of 13 different massage settings. Self-leveling steel suspension automatically adjusts to different body parts for maximum penetration and relief.

Patented Thumper Action
Not a vibrator, Versa Pro works with the same patented pulsed acu-pressure action as the original Thumper, the massager favored by over 200,000 Chiropractors and Massage Therapists world-wide.

10 Times The Output Of Ordinary Massagers
Versa Pro is the massager with muscle.

184 acu-pressure nodes are powered by direct-drive percussion and adjustable from 16 to 30 pulses per second. Works through shoes and clothing. You feel the healing massage of Versa Pro deep down throughout your body, not just on the skin surface.

A Deep Tissue Massage With No Work. Thumper Versa Pro Massager. Let The Healing Begin.

and

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The Equine Pro

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Same design and features as the Maxi Pro Variable Power, but more powerful, and the best machine for athletes and people who want a deeper massage. The only massager for your horses, pets and livestock. This is the Thumper model that is used by professional sports teams, and in professional equine training and competition.

Horse trainers have discovered what doctors, chiropractors and professional athletes have known for years, that Thumper® works.

The Thumper was designed by a chiropractor to use on his patients and has proven just as effective on equines.

Thumper has been used with remarkable success on racehorses, hunter/jumpers, rodeo and reining horses. Dressage horses, 3-day eventers, professional cutting horses, polo ponies, draft horses and chuck wagon teams.

Even if your horse is not an athlete, Thumper is great for horses that don’t get enough exercise or those who just need some pampering. It also has proven to be very successful for ease of delivery of foaling mares.

Thumper is ideal for horses in training or competition, recovering from an injury and those who are nervous or “sour”. Thumper relieves muscle aches and relaxes and improves the attitude of difficult horses.

Your horse will enjoy being massaged , and both you and your horse will benefit from the results.

The areas shown to the right are the first to break down on a horse during a strenuous activity and are the root of most lameness problems. Most injuries in horses are a result of repeated stress and overuse. A physically fit horse has very strong, tight muscles that naturally produce extreme resistance. Keeping these muscles relaxed and working freely will enable your horse to preform at its best. A daily maintenance program will includes Thumper massages will help prevent muscles injuries from developing while allowing your horse to realize its full potential.

Why massage is good for your horse:

  • Massage increases blood supply and nutrition to the muscles which helps prevent the buildup of harmful “fatigue” products resulting from strenuous exercise or injury.
  • Massage speeds up the recovery process, dramatically reducing recovery time by half.
  • Massage dilates blood vessels, improving circulation and relieving congestion throughout body.
  • Massage improves circulation and nutrition of joints, and hastens the elimination of harmful deposits. It helps lessen inflammation and swelling in joints and so alleviates pain.
  • Massage improves muscle tone.
  • Massage can compensate, in part, for lack of exercise and muscular contraction in horses who because of injury, illness, or age are forced to remain inactive.

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Thumper Massager: Thumper Massagers Are Making A Name For Themselves

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Thumper Massager

Since 1974, Thumper Massagers Have Been Making A Name For Themselves

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Ontario Canada

I’m 40 years old and I’d never heard of the Thumper Massager until November of 2009 and I’m here to tell you, that was a happy day.

Thumper is the name brand of a heavy duty percussive massage machine that is produced and marketed by the Thumper Company  in Ontario, Canada.

Here is a brief blurb from their website:

Thumper® Massager designed and patented the original deep muscle percussion massagers for which they are world famous. Since 1974, Thumper Massagers have been used by more professionals in more countries around the world than any other massager.

It surprised me to learn that Thumper had been making these things for as long as I have been alive and I only just heard of them two years ago.

I guess I can consider myself fortunate that it took 40 years for me to have to seek the service of a chiropractor because that is where I was introduced to the Thumper Maxi Pro.

This massager was amazing to say the least.

It was being run by this tiny little assistant girl who looked like she might have trouble lifting a full cup of coffee much less a magic muscle pounding machine but from the moment it touched my back I knew I had to have one of these machines.

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Thumper Maxi Pro

My Chiropractor Uses A Thumper Maxi Pro

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Percussive Massage

I found out what it was called, the Thumper Maxi Pro, and because it was being used in a chiropractors office I figured it was going to come with a professional price tag.

I really was expecting this thing to cost at least $1000 so when I learned that the every day price for this wonderful gift from God was only $300 I ordered one immediately.

There are a few different models to choose from but I wanted exactly what they used on my back at the office so I passed up on the Mini Pro and the Sport.

From the many reviews that I have read it sounds like these two work just as well as the Maxi Pro but I am still glad I went with the big boy, because that is what I am, a big boy.

There is a bunch of places you can go to get the specifics on how this massager works and get some informative articles full of medical jargon but I am a simple man so I will just use one big word… percussive massage.

Percussive massage is all I need to know about the Thumper massager because that is really all this massager does and that is really all I want on my back.

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Thumper Massager: Thumper Massagers Are Incredible!

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Thumper Massagers Are Incredible!

While Thumper is not a household name for massagers it is a household name for just about any chiropractor that you might visit.

And like me you might be very impressed with the unbelievable massage relief your chiropractors industrial massger gives you.

But please don’t make the same mistake I made and think that this piece of equipment is out of reach just because it is being used at a medical professionals office.

This is what I thought a few years ago when asked what kind of machine they were using on me.

It was not an industry secret because the girl said it was a Thumper Maxi Pro.

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Thumper Maxi Pro

I looked it up online shortly after and was expecting a hefty price tag or at least a huge difference between the “use at home” model and the commercial model that my chiropractor was using.

There were a few different types of Thumpers available and the Maxi Pro was available from quite a few different places; Amazon, Sears, Wal-mart, etc… but there were only two heavy duty ones to choose from, the Maxi Pro and the Equine, and they were both about $300.

If you said Wow! to that price don’t feel like you are alone because that is exactly what I said, but I also said wow because I was really expecting around a $1500 price tag for the machine they ued on me at the chiropractor.

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Thumper Sport

I don’t think I would have bought one if it HAD been $1500 but I did buy the $300 model and I have not regretted a penny of it.

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Thumper Mini Pro

I was thinking about trying the less expensive Mini Pro 2 or the Thumper Sport but I really wanted the exact same thing they used on me at the chiropractor office, and that is what I got.

I paid a little more because I got the carrying case and I think I will look into the deal that holds it upside down so I can use it on my feet.

I looked at a lot of Thumper massager reviews and had a hard time find many bad reviews about any of the thumper models.

Quite a few folks who have had theirs for more than a few years have said that if something goes wrong, the folks at the Thumper place will tell you how to fix it (if its something simple like a bolt rattling loose) and they have parts available if it is not so simple.

This is AFTER the one year warranty has expired.

All of the reviews have said that a REAL person stayed on the phone with them and talked them through the repair.

Now that’s what I call service

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Thumper Maxi Pro Foot Rub

Thumper Massager

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Thumper Massager: Percussive Massage And Thumper Sport

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Percussive Massage And Thumper Sport

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Percussive Massage

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Thumper Sport Massager

Not much can compare to the “hands on” attention of a true full body, deep tissue percussive massage…

But the Thumper Sport comes close.

A Thumper Sport?

What Is that?

Is It Like Arena Football or UFC Boxing?

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Made In Canada

Nope, it’s a hand held massager made by a company called Thumper Massager out of Canada.

The patented percussive technology of a Thumper massager has been around for well over 20 years but I just found out about how well they transmit energy deep into muscle tissue about a year ago.

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Thumper Sport Handheld Massager

Where have I been, living under a rock for 10 years?

This sport massager delivers unparalleled solid and reliable percussive performance and is one of the few massagers on the market that is FDA registered.

Some sort of hopped up technology called a “True Speed” feedback system prevents low speed stalls which is understandable as the Thumper sport is like a mini hand held jack hammer.

Mine came with an instructional DVD that helped me get the best results from my massager.

Apparently the Maxi Pro (another thumper massager) is more like a commercial version and is quite a bit bigger (7 lbs) than the sport or the mini pro2 but a 3 lb jack hammer with a long handle and an even longer cord is exactly what I need so I’ll stick with the sport for now and consider myself satisfied.

The website says that Thumper Massagers are unique, and unlike any other massager in the world and I agree wholeheartedly.

My little Thumper sport massager is considered to be the ultimate percussive massager for home use and on the road, again I agree 100%.

So, if you are in need of a quality massager that is small enough to go just about anywhere but still provides the therapeutic benefits of deep tissue muscle massage then look no further my friend, the SPORT by Thumper is for you!

Click Here For Information On The Thumper Sport

Click Here For. Variety Of Thumper Massagers

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Thumper Sport Massager

The ad says it’s conveniently priced but I still think it’s pretty expensive for a hand held massager no matter how portable it is.

I’m fairly tight with my money but ten minutes into the first run with this little sweetheart and I stopped being so critical of the price.

This next bit is straight from the website (so I put it in quotes) and the reason I left it word for word is because they did such a great job of saying how great it is for lazy people (I still laugh when I read it).

“This percussion massager was developed for active individuals who need to relax their muscles after exercise and for those who don’t get enough exercise and need to improve their circulation.”

Isn’t that perfect? (and need to improve their circulation)…

A Fix It Guys Dream

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Chevy Engine

These things are a fix-it guys dream, they got a heavy duty DC motor and dynamically balanced drive (which is like saying they are built like a Chevy or a GMC*) that deliver solid and reliable performance.

*for those who need clarification, you can raise the hood on a Chevy or a GMC and still fix some things yourself, not so much with the foreign jobs.

It sounds like a lot of bio science went into the Thumper also, a variable speed control from 20 to 40 hertz will match my muscles’ natural healing frequency (I was not aware that my muscles had a healing frequency).

Anyway, the Thumper sport rocks as far as hand held percussive massagers go and if you want to hear me drone on some more, go to my website at: http://thumpermassager.us

I called it My Problem With The Professional Percussive Thumper Massager as a joke because I have yet to find a problem with mine.

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Thumper Massager: Mini Pro 2

Thumper Massager:

Mini Pro 2

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Click Here For Professional-Strength Power in a Personal Size

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Thumper Mini Pro2

A lot of power in a little package, the Thumper MINI PRO 2 is a professional strength massager in a personal, self- use size.

Using the same patented Thumper percussive action, the MINI PRO 2 was designed for those hard to reach areas like the shoulders and mid-back.

Weighing only 3 pounds (1.4 kg), the MINI PRO 2 has three electronically regulated power settings for use on both thick and thin muscles.

It’s perfect for packing and travel.

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The Mini Pro2 Goes Everywhere

While the full size PROFESSIONAL THUMPER is ideal for 2 person use (doctor – patient), the new MINI PRO 2 THUMPER is smaller, lighter and designed specifically for self-application.

A professional- strength massager in a personal, self-use size.

  • For those hard-to-reach areas like the shoulders and mid-back.
  • For those thinner spots or for use on children and the elderly.
  • For easy packing and travel.

 

LIKE FATHER LIKE SON:

Using the same patented THUMPER action (direct drive percussion) but weighing only 3 lbs (1.4 kg), the new MINI PRO 2 has 3 electronically regulated power settings for use on both thick and thin muscles.

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...

Use it on low for the rib cage or on children and elderly, where the full size THUMPER may be too overpowering.

Use it on medium or high for the thighs and calves, on larger, thicker muscles.

It’s fully adjustable to the person or body-part you wish to thump!

Easily penetrates even the thickest of muscles.

Both thick and thin muscles, both adults and children.

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The Thumper Mini Pro For All Your Body Parts

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  • Three power settings let you choose just the strength you want.
  • Balanced output: 95 % of MINI PRO 2′s output energy is directed through the massage spheres, with no ‘kick-back’ to the handle.
  • Works through clothing.
  • Two anatomically-designed massage spheres pivot up and down a full 1 /4 ” (6.35 mm), adjustable from 20 to 40 times per second producing deep penetrating waves to release tension and knots.
  • A deep tissue massage, with no work: Thumper MINI PRO 2 does the work, not you.
  • Just ‘park’ MINI PRO on your shoulders, legs or back.
  • No need to dig in – MINI PRO 2 ‘s weight provides all the necessary force.

[In fact, it's action and effectiveness is diminished by excessive pressure!]

Rest the MINI PRO 2 on your shoulders to release tightness caused by daily stress.

For tired, aching feet, simply place MINI PRO 2 on a couch and relax your feet against it.

In seconds – blissful relief, like walking on air.

As a bodybuilder recently told us,

“thank you for making a massager that not only can I use on my clients, but at the end of a long day I can use it on myself  – by myself”.

http://thumpermassager.us

Click Here For Professional-Strength Power in a Personal Size

Thumper Massager: My Problem With The Professional Percussive Thumper Massager

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The Professional Percussive Thumper Massager

I Look For Problems With A $300 Massager

 

Thumper Maxi Pro Professional Massager

Thumper Maxi Pro Professional Massager

When I pay $300 for an item, any item, I usually end up picking it apart trying to find reasons I shouldn’t have paid $300 for said item.

This is exactly what I did (and continue to do) with the Thumper Maxi-Pro I bought a few months ago.

I was first introduced to the Thumper Maxi-Pro back in November of ’09 when I went to my wife’s chiropractor about a persistent tight muscle in my lower back.

I would like to take a moment here to inject an opinion I have about chiropractors…

F**k Chiropractors! Stay away from them at all costs. Quacks, everyone of them. Chiropractors suck. I haven’t been the same since that lady ‘fixed’ me.

OK, I’m done, lets get back to the matter at hand, a $300 massager.

The one positive thing I brought away from my experience with a chiropractor is the few moments of bliss I did enjoy because of the Thumper Maxi-Pro Massager.

I even asked the girl specifically what the name of it was, no intention whatsoever of buying one, because it worked so incredibly phenomenal on my back.

The reason I had no intention of buying one is because everything in a doctors office usually costs 8 times more than it should but then I said, “Wait a tic, Chiropractors aren’t really doctors at all.”, and sure enough the Thumper was available online for $299.

How very, very interesting.

At that point my interest was only cursory, because the damage she had done was not evident yet, so I was only contemplating a $300 luxury that I didn’t really need and couldn’t quite justify at the time.

My perspective has changed a lot since then as the damage wrought has become very evident and has pretty much affected every aspect of my life.

When I say every aspect, I really do mean EVERY aspect… how I sleep, how I walk, how I sit, how I bend over, how I move patients, how I pick up my kids, how I hold my wife, how I talk to people, the number of muscle relaxer I take, the amount of Ibuprofen I consume, my attitude in general… well, I’m sure you get the point.

Anyway, the Thumper Massager is no longer just a luxury, it has become a necessity for me and it truly has come through for me time and time again when my upper back is screaming loud enough to get ALL of my attention which of course allows me to get nothing done.

My only regret, other than going to the chiropractor in the first place, is not coughing up the extra $30 to get the Thumper Massager Equine model.

Yes, the one designed for horses.

I’m pretty sure it’s the same size as the Maxi Pro for humans but it’s got a little more oompfh to get into the thicker muscles of a horse.

It is also advertised for use on professional athletes (which I am not) and people who desire a deeper massage (that’s me!).


I am very happy with my Thumper Massager and have even put together a silly little blog about them because I had never heard of them until I was 39 years old and that is one other thing I regret.

I really wish I had know about them when I was 19 and really did have muscles as thick as a horse but hopefully I can introduce a few folks to this magic machine BEFORE their 40 yr warranty expires.

Check it out at My Problem With The Professional Percussive Thumper Massager.

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Thumper Massager: Are Percussive Massagers Worth All The Hype?

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Thumper Percussive Massagers:

Are They Worth All The Hype?

If the mechanical operation of the Thumper Maxi Pro can recreate the manual techniques described below then yes, the Maxi Pro Percussion Massager is absolutely deserving of all the hype that this little device has been given.

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Thumper Massager Maxi Pro

Being the pessimist that I am, I have a hard time believing that any mechanical device can produce the same or superior results in a situation where the human touch is a necessary factor for any form of satisfactory results.

Having said that, let me be honest and mention that I have never experienced a personally administered percussive massage so I really have no idea what one would feel like.

http://thumpermassager.usI have, however, been the proud recipient of a deep tissue massage and some pretty rough localized shiatsu sessions because of the size and thickness of a few of my muscle groups and have heard a few complaints about how difficult it is to work on me.

This particular situation is what led me to my wife’s chiropractor and my very first introduction to the Thumper Massager.

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Some Need A Deeper Massage

It was the Maxi Pro that they used on me first and it was absolutely wonderful and if that was all they had done that day I probably wouldn’t hate chiropractors like I do but unfortunately for me, they did not stop with the amazingly wonderful Maxi Pro.

Myspace Graphics

The Following Is A Brief Description Of What To Expect From A Percussion Massage

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Percussion movements (tapotement) involve a series of light, brisk, striking actions applied with alternate hands in rapid succession.

Two of the main percussion strokes are cupping and hacking; they may be performed on many areas of the body, although they are especially effective when used on fleshy and large muscular areas of the body such as the thighs.

Other tapotement movements include flicking, beating and pounding.

When performing tapotement movements the action originates from the wrists and not from the elbows or shoulders, which remain still throughout.

Many beginners make the mistake of practicing percussion movements from the elbows and shoulders, resulting in frustration and clumsiness.

Cupping is performed with your palms facing downwards, forming a hollow curve.

It is sometimes known as ‘clapping’.

As you bring your cupped hands down on to the body in quick succession, a vacuum is created which is released when you bring your hands up.

The sound should be hollow like a horse trotting.

Listen for the sound.

Hacking is probably the best-known massage stroke since it is the movement almost always shown in films.

It is achieved with the edge of the hands (the ulnar border).

Hold your hands over body with the palms facing each other, the thumbs uppermost.

Flick your hands rhythmically up and down in rapid succession.

Use these movements at the end a massage to wake the person up!

Obviously, if you are trying to relax someone totally hacking may be omitted altogether.

If you are nervous about using these movements, practice them first on a cushion or a pillow placed on your lap.

Flicking is a movement similar to hacking and is often described as ‘finger hacking’.

To perform this movement flex your wrists slightly and bring only the sides of your little fingers into contact with the body (not the edge of the hands as well).

Flicking is a much lighter, softer movement than the usual hacking movement.

Beating and pounding movements are both applied with your hands in a closed position with your fists lightly clenched.

Beating is performed with the ulnar border (little finger side) of the closed fists, whereas in pounding the palmar surface of the hands are employed.

The closed fists are applied to the body in quick succession.

Myspace GraphicsBenefits

-Percussion movements are very stimulating.
-Tapotement is extremely useful for athletes before an event.
-As the blood is drawn to the surface the circulation is improved.
-Cupping is beneficial when performed over the upper and middle back area as it loosens mucus in the lungs aiding expectoration.
-Percussion movements are also valuable in inducing muscle tone as well as strengthening muscles since they stimulate the muscle to contract.
-They are also useful in reducing fatty deposits and flabby muscle areas and are often used over the buttocks and thighs.
-Gentle tapotement given over the abdomen increases peristalsis, thereby aiding conditions such as constipation.

Myspace GraphicsErrors To Avoid

-Make sure that when cupping, your hands are really cupped -otherwise a smacking sound will be heard, which is stinging and painful.
-When hacking do not tense up the fingers of your hands or the movement will feel like a karate chop.
-Keep your hands relaxed and loose and ensure that the movements are coming from the wrist.
-Keep your elbows tucked closely in; if you use your elbows and shoulders you will be exhausted quickly.
-These strokes must not be performed over the bony areas they will hurt.
-Try not to concentrate on the strokes, otherwise you may lose the rhythm.

Myspace Graphics

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